Whether you have 5 kilograms to lose or 35 kilograms to lose – The Healthy Mummy is here to SUPPORT YOU and your PERSONAL WEIGHT LOSS JOURNEY. Recipe here Mums have lost over 3 MILLION KILOGRAMS with us If you haven’t got tofu you could always use chicken, beef, pork, or lamb instead. Recipe here Veggie Packed Ginger and Tofu Stir-Fry Another delicious chicken stir-fry recipe! It’s a classic combination of flavors that works so well together. This is the sort of thing you can expect to be serving up to your family each night as part of the 28 Day Weight Loss Challenge. Recipe here Honey, Lemon, And Ginger Chicken Stirfry Why not make extra and enjoy the leftovers for lunch the next day? Enjoy it vegetarian or add some meat if you like, such as lean pork or beef.įor a quick and easy stir fry that can be on the table in 15 minutes, this Garlic Ginger Beef Stir Fry recipe is perfect. Increase in quantities to serve the whole family or so you have leftovers for lunches. This Tamari fried rice recipe is a great version of a stir fry favorite. Pictured at the top of the page, this is a simple dish that will save you money (and calories) as opposed to having it from the take out menu. These recipes all come from the 28 Day Weight Loss Challenge. But you’ll know exactly what is in your meal, which can really help with your weight loss. To make it easy for you we have pulled together five of our favourite stir-fries that are made from scratch without a packet insight.ĭon’t worry, it doesn’t add much time at all to your preparation.
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